Cinnamon Apple Pie Chia Pudding Recipe
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Craving a cozy, warm dessert that’s healthy too? My Cinnamon Apple Pie Chia Pudding combines the comforting flavors of apple pie with the nutrition of chia seeds for a delicious and filling treat. It’s simple to make, packed with fiber and antioxidants, and can be served as a snack or breakfast.
In this recipe, I’ll guide you through each step to create a creamy, spiced chia pudding with an apple-cinnamon topping. The flavors will make you feel like you’re indulging in a classic apple pie, but without the guilt! Let’s dive right into the ingredients.
Ingredients
For this tasty Cinnamon Apple Pie Chia Pudding, you’ll need the following ingredients:
For the Chia Pudding:
- 3 tablespoons chia seeds: These tiny seeds are packed with fiber, omega-3 fatty acids, and protein. They form the base of our pudding.
- 1 cup almond milk (or any milk of your choice): You can also use coconut milk or oat milk for a different flavor profile.
- 1 tablespoon maple syrup: A natural sweetener to bring some sweetness to the pudding.
- ½ teaspoon vanilla extract: Adds a delicious warmth and enhances the flavor.
- ¼ teaspoon ground cinnamon: This is where the apple pie flavor comes from!
- Pinch of sea salt: Balances out the sweetness.
For the Apple Topping:
- 1 large apple (preferably Granny Smith or Fuji): I recommend tart apples for that classic pie flavor.
- 1 tablespoon coconut oil: Used to sauté the apples and infuse them with flavor.
- 1 tablespoon maple syrup: Adds sweetness to the apple topping.
- ½ teaspoon ground cinnamon: For that warm, cozy cinnamon taste.
- ¼ teaspoon ground nutmeg: A subtle spice that gives the apple pie vibe.
- Pinch of sea salt: To bring all the flavors together.
- Optional: A handful of chopped walnuts or pecans for added crunch.
Required Kitchen Tools
Before we start making the Cinnamon Apple Pie Chia Pudding, it’s important to gather the necessary kitchen tools. Having the right equipment will make your process much smoother and help achieve the perfect pudding.
- Mixing Bowl: A medium-sized bowl for mixing the chia pudding ingredients.
- Whisk: You’ll need a whisk to help mix the chia pudding and ensure there are no clumps.
- Small Pan or Skillet: To sauté the apples and bring out their natural sweetness.
- Sharp Knife and Cutting Board: For chopping the apple into small pieces.
- Serving Glasses or Jars: Chia pudding is best served in clear glasses or jars so you can see the layers of pudding and apples.
- Measuring Spoons and Cups: For accurately measuring the ingredients, ensuring the right flavor balance.
- Spoon: For stirring the chia pudding and apple topping.
With all your tools ready, it’s time to get started on preparing the chia pudding and apple topping.
Preparation of Cinnamon Apple Pie Chia Pudding
Now that you have all your ingredients and tools ready, let’s jump into preparing the Cinnamon Apple Pie Chia Pudding. The process is simple, and in just a few steps, you’ll have a deliciously creamy dessert with a warm apple topping that’ll remind you of your favorite pie!
Step 1: Prepare the Chia Pudding Base
- Mix the Ingredients: In a medium mixing bowl, combine the chia seeds, almond milk, maple syrup, vanilla extract, ground cinnamon, and a pinch of sea salt.
- Whisk it Together: Use a whisk to mix everything together thoroughly. Make sure there are no clumps of chia seeds.
- Let it Set: Cover the bowl with plastic wrap or a lid and place it in the refrigerator for at least 4 hours, or overnight if possible. The chia seeds will absorb the liquid and form a thick, pudding-like texture.
Step 2: Prepare the Apple Topping
- Chop the Apples: While the chia pudding is setting, peel, core, and chop your apple into small, bite-sized cubes.
- Cook the Apples: Heat the coconut oil in a small skillet over medium heat. Add the chopped apples, maple syrup, ground cinnamon, nutmeg, and a pinch of sea salt. Cook for about 5-7 minutes, stirring occasionally, until the apples soften and caramelize slightly.
- Let It Cool: Once the apples are tender and fragrant, remove them from the heat and set them aside to cool slightly.
Step 3: Assemble the Pudding
- Layer the Chia Pudding and Apples: Once the chia pudding has thickened in the fridge, spoon the pudding into your serving glasses or jars. Top with the warm cinnamon apples and garnish with optional nuts for added texture and flavor.
- Serve and Enjoy: You can serve the chia pudding right away, or store it in the fridge for later. It’s perfect for meal prep, and the flavors only get better as it sits!
Preparation of Cinnamon Apple Pie Chia Pudding
Now that you have all your ingredients and tools ready, let’s jump into preparing the Cinnamon Apple Pie Chia Pudding. The process is simple, and in just a few steps, you’ll have a deliciously creamy dessert with a warm apple topping that’ll remind you of your favorite pie!
Step 1: Prepare the Chia Pudding Base
- Mix the Ingredients: In a medium mixing bowl, combine the chia seeds, almond milk, maple syrup, vanilla extract, ground cinnamon, and a pinch of sea salt.
- Whisk it Together: Use a whisk to mix everything together thoroughly. Make sure there are no clumps of chia seeds.
- Let it Set: Cover the bowl with plastic wrap or a lid and place it in the refrigerator for at least 4 hours, or overnight if possible. The chia seeds will absorb the liquid and form a thick, pudding-like texture.
Step 2: Prepare the Apple Topping
- Chop the Apples: While the chia pudding is setting, peel, core, and chop your apple into small, bite-sized cubes.
- Cook the Apples: Heat the coconut oil in a small skillet over medium heat. Add the chopped apples, maple syrup, ground cinnamon, nutmeg, and a pinch of sea salt. Cook for about 5-7 minutes, stirring occasionally, until the apples soften and caramelize slightly.
- Let It Cool: Once the apples are tender and fragrant, remove them from the heat and set them aside to cool slightly.
Step 3: Assemble the Pudding
- Layer the Chia Pudding and Apples: Once the chia pudding has thickened in the fridge, spoon the pudding into your serving glasses or jars. Top with the warm cinnamon apples and garnish with optional nuts for added texture and flavor.
- Serve and Enjoy: You can serve the chia pudding right away, or store it in the fridge for later. It’s perfect for meal prep, and the flavors only get better as it sits!
Conclusion
This Cinnamon Apple Pie Chia Pudding is a delightful, healthy dessert that’s easy to make and full of flavor. Whether you’re looking for a nutritious breakfast or a guilt-free dessert, this recipe delivers all the comforting flavors of apple pie in a wholesome chia pudding form. With its creamy texture and warm cinnamon apple topping, it’s sure to become a new favorite!